Finding Nemo and Learning to Keep on Swimming

Finding Nemo and Learning to Keep on Swimming

I saw Finding Nemo when it was first released in 2003. Last night, nine years later, I decided the time was ripe to introduce it to my 5-year-old. This was to be her third full-length movie and I chose it because of my fond memories of Dory and the Turtle Dude Dad. I had forgotten just how traumatic the opening scene is and how the narrative unfolds around one life-threatening scare after the other.  Zoitsa wailed with raw grief when Nemo’s mother and sibling roe-babies were eaten by the shark; I thought her heart would break. I have never seen her so terrified and distraught. I began to think I had made a mistake in exposing her to this. I deliberated switching it off and popping on the Bananas in  Pyjamas (a firm favourite in our family- the original, not the animated version!).  In the end the message of the movie itself guided me in my decision.

Marlin, Nemo’s father is crippled with fear after the death of his wife and babies. He becomes overprotective of Nemo and parents Nemo from a place of insecurity and anxiety. He simply cannot live in the moment; he is continually foretelling doom and gloom. Nemo is being taught that the world is a dangerous place, one that he cannot cope with.  He is being taught to avoid challenges and cling to a limited, trembling comfort zone.  Nemo, however is a resilient little chap and leaps at life with joy and curiosity. He is frustrated by his father’s limitations.  His thirst for knowledge and adventure spurs him on to discovery. Perhaps in reaction to his father’s fearfulness Nemo knows no fear. He takes risks, really dangerous risks, and is captured by a human.

Thus begins Marlin’s quest. Marlin’s love for his son is stronger (just) than his fear. He will face any adversity to find Nemo.  This is new ground for Marlin, he has to – as the old classic teaches- feel the fear and do it anyway.  I shall add, “feel the fear and do it anyway…if the goal is important to you.” For Marlin, parental love trumps fear.

Dory is not just a cute ditsy little fish whose character is included for the comedy factor. Oh no, her approach is an integral support to Marlin’s commitment to finding Nemo.  Thanks to short-term memory loss, Dory is not fixated on “if only” thoughts of the  past and she is not paralysed by “what if” thoughts of the future. Dory lives in the moment. “Just keep swimming. Just keep swimming,” she sings. Keep your eye on your goal and don’t look back! What a wise little fishy!

Did my daughter internalise all these messages so cleverly interwoven through the tale (or is that tail?)? When Marlin and Nemo are reunited she squealed with joy and tears streamed down her face. “Mummy! I have happy tears!” she cried.  I hugged her tight and said, “You were so, so scared. You almost couldn’t watch. But you really wanted Marlin to find Nemo so you held my hand and  just like Dory said to keep on swimming, you kept on watching and now you are so, so happy you have happy tears. Wow! You were brave because you cared about Nemo!”

Right up until lights out Zoitsa chanted, “Keep on swimming. Keep on swimming.” Those cute little fishies certainly taught both me and my daughter a lot. I think I will be more careful about choosing gentler movies  for a while longer – after all facing fear is most valuable when in pursuit of a goal and watching scary movies isn’t really high on our family to-do list- but both she and I know that if something is worth it, we can cope with the fear. We might need a Dory to help us, to remind us as she reminded Marlin,” When life gets you down do you wanna know what you’ve gotta do?” You know the answer, chant it with me now, “Just keep swimming”!


*How have you coped with fear, anxiety or nervousness? Do you have a story to share about a time when you focused on your values and goals to cope with anxiety and obstacles to your gaols? How did you look after yourself at this time? Did you show yourself kindness and compassion? Did you seek support or comforting activities? I would love to hear from you!*

Happy swimming folks 🙂


One thought on “Finding Nemo and Learning to Keep on Swimming

  1. Great article. I saw this movie again all the way through very recently (re-released in 3D) and is was really scary! My 7 year old knew the movie well and still couldn’t watch in some parts. The other message that really struck me as a parent was that we have to trust our children. Trust ourselves that we have brought them up well and that they are capable of making their own decisions. Marlin was scared that something would happen to Nemo, which of course is natural as a parent, but we need to let go of that fear and trust them.

Leave a Reply

Your email address will not be published. Required fields are marked *